If you have ever found yourself searching...
These are not four separate problems. This Ayurveda library helps you understand how digestion, stress, sleep, skin and hair are connected — then gives you simple daily habits to start with, using everything you already have at home.
Your symptoms are not random. They are connected.
Most advice treats every concern separately. One product for hair fall. One diet for weight. One routine for sleep. Ayurveda helps you see the pattern underneath.
Often connected to sleep, stress, digestion, excess heat and your dosha — not only oiling habits.
Your digestive fire, meal timing, Ama buildup and food combinations can affect the whole body.
A dysregulated nervous system shows up as fatigue, cravings, skin issues and hair fall.
The bundle explains Agni, Kapha, Ama, meal timing and herbs without crash dieting.
Balance Her connects PCOS, periods, PMS, stress, sleep and perimenopause through Ayurveda.
This library gives you one organised system instead of 100 saved reels you never follow.
8 books that make Ayurveda practical, personal and usable.
Each book focuses on one part of your life. Together, they create a complete Ayurveda self-care system built for modern Indian routines.
Know Your Dosha
The foundation book. Understand your body type and why generic advice keeps failing you.
- Dosha self-assessment
- Food, exercise, sleep and herbs
- 7-day reset plan
Balance Her
Hormone wellness explained through Ayurveda for modern Indian women.
- PCOS, PMS and periods
- Stress and sleep rhythm
- 30-day reset plan
Glow and Grow
Skin and hair the Ayurveda way — root-cause based, not surface level.
- Skin and hair dosha
- Hair fall and acne
- Daily and weekly routines
Slim by Nature
Weight reset without starvation, shame or crash dieting.
- Agni and Ama
- Meal timing
- 30-day weight reset
The Healing Herb Bible
A practical reference for Ayurveda's most useful everyday herbs.
- 20 herb guides
- Dosage and safety
- Home herb reference
The Ayurvedic Kitchen
Food, recipes and meal plans that make Ayurveda easy to cook.
- 25 healing recipes
- 3 dosha meal plans
- Seasonal menus
Deep Rest
Sleep, stress and nervous system reset using simple night routines.
- Sleep herbs
- Evening rituals
- Calm morning routine
Fix Your Gut
Digestion-first Ayurveda for bloating, acidity, heaviness and Ama.
- Agni guide
- Gut reset routine
- Triphala and meal rules
This is not one ebook. It is a complete wellness library.
8 books + 5 cheat sheets + assessments + routines + recipes + herb references + reset plans. Start with the problem you feel today and slowly understand the whole system.
Not theory. Usable pages, routines and quick decisions.
The value is not in the number of books. It is in how each book turns Ayurveda into small steps you can follow today.
Assessments
Find your dosha, skin type, hair type, imbalance pattern and where to start.
Chapter summaries
Every major idea is simplified so you remember what matters.
Action steps
Each section gives one practical action — not overwhelming lifestyle changes.
Reset plans
7-day and 30-day plans for dosha, hormones, weight, gut, sleep and routines.
Chapter Summary
- Understand the root cause instead of chasing symptoms.
- Match food, herbs and routines to your body type.
- Start with one small action today.
- Use the cheat sheet when you need a quick reminder.
Start with the problem you feel today.
For digestion
Start with Fix Your Gut and Ayurvedic Kitchen. Learn Agni, Ama, meal timing, food combining and gut reset habits.
For sleep and stress
Start with Deep Rest and Know Your Dosha. Build a calming routine that supports your nervous system.
For skin and hair
Start with Glow and Grow. Understand skin dosha, hair dosha, oils, herbs, foods and weekly routines.
For weight balance
Start with Slim by Nature. Focus on metabolism, Kapha, Agni, Ama and sustainable routines.
For hormones
Start with Balance Her. Understand PCOS, periods, PMS, stress, sleep and hormone-supportive herbs.
For full reset
Start with Know Your Dosha, then move through the library one concern at a time.
Glow and Grow
Skin and Hair GuideFix Your Gut
Digestion ResetDeep Rest
Sleep GuideFor the days you do not want to read a full chapter.
The cheat sheets make the bundle easier to use in real life. Open one page and quickly check herbs, routines, foods and one action for today.
Shop NowFree content gives fragments. This gives structure.
Random online advice
- One reel says avoid rice, another says eat rice
- No idea what suits your body type specifically
- Tips feel disconnected from each other
- You save content but never actually follow it
- Too much noise, not enough clarity
Softpage library
- Organised by body concern and dosha type
- Plain English — no Sanskrit overload
- Action steps after every chapter
- Cheat sheets for quick daily reference
- One system across gut, sleep, hormones, skin, hair and food
Try the complete library. Then decide.
Download all 8 books and 5 cheat sheets. Read what speaks to you. Try one small thing. If it does not feel useful within 7 days, email hello@softpage.co and we will refund you in full within 48 hours. No forms. No pressure. No questions.
Everything answered.
No. This is a digital PDF library. You get instant access to all 8 books and 5 cheat sheets after checkout.
Yes. The PDFs open on phone, tablet and laptop. Download once and read anytime, even without internet after download.
No. This is educational Ayurveda wellness content. It does not replace a doctor, diagnosis or medical treatment. If you have a medical condition, please consult a qualified doctor.
No. The bundle is built around everyday Indian ingredients, daily habits and routine adjustments. You do not need to buy anything extra to start.
Start with Know Your Dosha if you want the full foundation. Start with the book connected to your biggest concern today — gut, hair, sleep or stress — if you want immediate use.
Free content gives you scattered tips. This gives you a structured system — 8 books organised by concern, key points after every chapter, and one action to try today. The difference is not the information. It is the structure that makes it usable.
Email hello@softpage.co within 7 days of purchase. Full refund within 48 hours. No forms, no questions asked.
No fake countdown. The current price is ₹599. Once we collect enough verified reader feedback, we intend to increase the price. If you are reading this, the current price is still live.
Your body is not broken. It may just be out of balance.
8 Ayurveda books + 5 cheat sheets. Instant download. Yours forever. Built for modern Indian routines, real symptoms and simple daily action.
₹1,499
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